Paul Chatfield 10000m row
10,000m
Meters
41:32.9
Time
2:04.6
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
August 01, 2022 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.9 | 10,000m | 2:04.6 | 181 | 922 | 28 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 27 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 29 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 28 |
| 4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 27 |
| 4:14.4 | 7,000m | 2:07.2 | 170 | 885 | 28 |
| 4:16.9 | 8,000m | 2:08.4 | 165 | 868 | 28 |
| 4:13.8 | 9,000m | 2:06.9 | 171 | 889 | 28 |
| 4:09.8 | 10,000m | 2:04.9 | 180 | 918 | 29 |
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Workout Graph
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