Paul Chatfield 5000m row
5,000m
Meters
20:26.8
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
August 02, 2022 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 29 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 29 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 29 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 29 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 29 |
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Workout Graph
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