Paul Chatfield 10000m row
10,000m
Meters
41:58.3
Time
2:05.9
Pace
632
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
August 20, 2022 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.3 | 10,000m | 2:05.9 | 175 | 903 | 28 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 27 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 28 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 28 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 28 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 28 |
| 4:21.0 | 7,000m | 2:10.5 | 157 | 841 | 27 |
| 4:26.3 | 8,000m | 2:13.1 | 148 | 810 | 28 |
| 4:22.0 | 9,000m | 2:11.0 | 156 | 835 | 27 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 28 |
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Workout Graph
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