Paul Chatfield 5000m row
5,000m
Meters
20:07.4
Time
2:00.7
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
August 24, 2022 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,000m | 2:00.7 | 199 | 984 | 28 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 26 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 29 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 29 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 29 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 29 |
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