Paul Chatfield 6000m row
6,000m
Meters
24:15.3
Time
2:01.2
Pace
394
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 28 |
August 26, 2022 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:15.3 | 6,000m | 2:01.2 | 196 | 975 | 28 |
3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 28 |
3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 29 |
4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 29 |
4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 28 |
4:09.8 | 6,000m | 2:04.9 | 180 | 918 | 28 |
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Workout Graph
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