Paul Chatfield 10000m row
10,000m
Meters
41:17.4
Time
2:03.8
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
August 27, 2022 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.4 | 10,000m | 2:03.8 | 184 | 933 | 28 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 28 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 27 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 28 |
| 4:14.5 | 6,000m | 2:07.2 | 170 | 884 | 29 |
| 4:10.0 | 7,000m | 2:05.0 | 179 | 916 | 28 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 28 |
| 4:23.3 | 9,000m | 2:11.6 | 153 | 827 | 28 |
| 4:10.8 | 10,000m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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