Paul Chatfield 10000m row
10,000m
Meters
42:07.6
Time
2:06.3
Pace
629
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
August 29, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.6 | 10,000m | 2:06.3 | 173 | 896 | 28 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 28 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 27 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 28 |
| 4:14.7 | 7,000m | 2:07.3 | 169 | 883 | 28 |
| 4:27.2 | 8,000m | 2:13.6 | 147 | 805 | 27 |
| 4:28.5 | 9,000m | 2:14.2 | 145 | 797 | 28 |
| 4:13.7 | 10,000m | 2:06.8 | 171 | 890 | 29 |
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Workout Graph
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