Paul Chatfield 10000m row
10,000m
Meters
41:13.8
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
August 31, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.8 | 10,000m | 2:03.6 | 185 | 936 | 28 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 28 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 28 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 28 |
| 4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 28 |
| 4:15.7 | 7,000m | 2:07.8 | 167 | 876 | 28 |
| 4:11.2 | 8,000m | 2:05.6 | 177 | 907 | 27 |
| 4:20.9 | 9,000m | 2:10.4 | 158 | 842 | 29 |
| 4:12.4 | 10,000m | 2:06.2 | 174 | 899 | 28 |
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Workout Graph
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