Paul Chatfield 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
September 02, 2022 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 28 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 27 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 29 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 29 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 29 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 28 |
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