Paul Chatfield 10000m row
10,000
Meters
41:47.9
Time
2:05.3
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
September 06, 2022 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.9 | 10,000 | 2:05.3 | 178 | 910 | 634 | 28 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 68 | 28 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 69 | 28 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 66 | 27 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 29 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 63 | 28 |
| 4:16.6 | 6,000 | 2:08.3 | 166 | 870 | 62 | 28 |
| 4:09.8 | 7,000 | 2:04.9 | 180 | 918 | 64 | 28 |
| 4:21.8 | 8,000 | 2:10.9 | 156 | 837 | 61 | 28 |
| 4:32.0 | 9,000 | 2:16.0 | 139 | 778 | 59 | 27 |
| 4:14.0 | 10,000 | 2:07.0 | 171 | 888 | 63 | 27 |
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Workout Graph
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