Paul Chatfield 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
September 09, 2022 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 27 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 25 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 28 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 27 |
| 4:17.2 | 6,000m | 2:08.6 | 165 | 866 | 27 |
| 4:24.0 | 7,000m | 2:12.0 | 152 | 823 | 28 |
| 4:28.3 | 8,000m | 2:14.1 | 145 | 798 | 27 |
| 4:23.5 | 9,000m | 2:11.7 | 153 | 826 | 27 |
| 4:13.2 | 10,000m | 2:06.6 | 172 | 893 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.