Paul Chatfield 10000m row
10,000m
Meters
41:25.5
Time
2:04.2
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
September 24, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.5 | 10,000m | 2:04.2 | 182 | 927 | 28 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 28 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 28 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 28 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 27 |
| 4:19.6 | 6,000m | 2:09.8 | 160 | 850 | 27 |
| 4:17.0 | 7,000m | 2:08.5 | 165 | 867 | 28 |
| 4:19.4 | 8,000m | 2:09.7 | 160 | 852 | 28 |
| 4:22.0 | 9,000m | 2:11.0 | 156 | 835 | 28 |
| 4:10.4 | 10,000m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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