Paul Chatfield 5000m row
5,000m
Meters
20:05.6
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
October 07, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,000m | 2:00.5 | 200 | 987 | 29 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 27 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 29 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 29 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 29 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 29 |
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