Paul Chatfield 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
October 10, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 29 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 28 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 28 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 29 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 29 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 29 |
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