Paul Chatfield 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
October 12, 2022 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 29 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 29 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 29 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 29 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 29 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 29 |
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