Paul Chatfield 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
October 24, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 28 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 28 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 28 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 28 |
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