Paul Chatfield 5000m row
5,000m
Meters
20:02.3
Time
2:00.2
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
October 29, 2022 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,000m | 2:00.2 | 201 | 993 | 28 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 28 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 28 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 28 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 28 |
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