Paul Chatfield 5000m row
5,000m
Meters
20:24.0
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
November 02, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 28 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 28 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 28 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 29 |
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