Paul Chatfield 5000m row
5,000m
Meters
20:19.2
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
November 04, 2022 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 29 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 29 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 28 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 29 |
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