Paul Chatfield 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
November 18, 2022 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 29 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 32 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 28 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 29 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 29 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 29 |
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