Paul Chatfield 5000m row
5,000m
Meters
20:21.6
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
December 12, 2022 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 5,000m | 2:02.1 | 192 | 960 | 28 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 27 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 27 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 29 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 28 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 28 |
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