Paul Chatfield 1:00:00 row
13,238
Meters
1:00:00.0
Time
2:15.9
Pace
779
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
December 23, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,238 | 2:15.9 | 139 | 779 | 779 | 28 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 27 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 28 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 31 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 30 |
| 55:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 29 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
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Workout Graph
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