Paul Chatfield 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
January 06, 2023 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 28 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 29 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 29 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 28 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.