Paul Chatfield 6000m row
6,000m
Meters
24:19.5
Time
2:01.6
Pace
393
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
January 08, 2023 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.5 | 6,000m | 2:01.6 | 195 | 969 | 28 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 28 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 28 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 28 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 27 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 29 |
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