Paul Chatfield 5000m row

5,000m

Meters

20:10.7

Time

2:01.0

Pace

329

Calories

Average Watts197
Calories Per Hour978
Stroke Rate29

February 07, 2023 05:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.7 5,000m 2:01.0 197 978 29
3:49.1 1,000m 1:54.5 233 1101 29
3:57.4 2,000m 1:58.7 209 1020 29
4:08.1 3,000m 2:04.0 183 931 29
4:07.5 4,000m 2:03.7 185 935 28
4:08.7 5,000m 2:04.3 182 926 29

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Workout Graph

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