Paul Chatfield 5000m row
5,000m
Meters
20:10.7
Time
2:01.0
Pace
329
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 29 |
February 07, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:10.7 | 5,000m | 2:01.0 | 197 | 978 | 29 |
3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 |
3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 29 |
4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 29 |
4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 28 |
4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 29 |
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