Paul Chatfield 5000m row
5,000m
Meters
20:07.6
Time
2:00.7
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
February 13, 2023 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,000m | 2:00.7 | 199 | 984 | 28 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 29 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 28 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 29 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 28 |
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