Paul Chatfield 5000m row
5,000m
Meters
20:16.7
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
February 15, 2023 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,000m | 2:01.6 | 194 | 968 | 28 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 28 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 28 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 28 |
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