Paul Chatfield 5000m row
5,000m
Meters
20:02.6
Time
2:00.2
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
February 22, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 5,000m | 2:00.2 | 201 | 992 | 27 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 28 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 28 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 28 |
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Workout Graph
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