Paul Chatfield 5000m row
5,000m
Meters
20:04.6
Time
2:00.4
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
March 01, 2023 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,000m | 2:00.4 | 200 | 989 | 27 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 28 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 27 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 28 |
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