Paul Chatfield 21097m row
21,097m
Meters
1:36:55.1
Time
2:17.8
Pace
1228
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
March 05, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:55.1 | 21,097m | 2:17.8 | 134 | 760 | 28 |
| 9:40.6 | 2,345m | 2:03.7 | 184 | 934 | 27 |
| 9:38.5 | 4,690m | 2:03.3 | 186 | 941 | 27 |
| 10:05.9 | 7,035m | 2:09.1 | 162 | 858 | 27 |
| 10:20.2 | 9,380m | 2:12.2 | 151 | 820 | 27 |
| 10:29.9 | 11,725m | 2:14.3 | 144 | 797 | 28 |
| 10:58.0 | 14,070m | 2:20.2 | 127 | 736 | 30 |
| 11:27.8 | 16,415m | 2:26.6 | 111 | 681 | 30 |
| 12:03.6 | 18,760m | 2:34.2 | 95 | 627 | 30 |
| 12:10.7 | 21,097m | 2:36.3 | 92 | 615 | 30 |
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Workout Graph
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