Paul Chatfield 10000m row
10,000m
Meters
44:01.6
Time
2:12.0
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
March 21, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.6 | 10,000m | 2:12.0 | 152 | 822 | 28 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 28 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 28 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 28 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 28 |
| 4:26.7 | 6,000m | 2:13.3 | 148 | 807 | 27 |
| 4:37.5 | 7,000m | 2:18.7 | 131 | 750 | 28 |
| 4:37.8 | 8,000m | 2:18.9 | 131 | 749 | 28 |
| 4:46.7 | 9,000m | 2:23.3 | 119 | 708 | 31 |
| 4:44.0 | 10,000m | 2:22.0 | 122 | 720 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.