Paul Chatfield 10000m row
10,000m
Meters
42:35.0
Time
2:07.7
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
March 24, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.0 | 10,000m | 2:07.7 | 168 | 877 | 27 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 24 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 27 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 28 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 27 |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 28 |
| 4:24.1 | 7,000m | 2:12.0 | 152 | 823 | 28 |
| 4:24.2 | 8,000m | 2:12.1 | 152 | 822 | 28 |
| 4:33.6 | 9,000m | 2:16.8 | 137 | 770 | 28 |
| 4:15.9 | 10,000m | 2:07.9 | 167 | 875 | 28 |
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Workout Graph
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