Paul Chatfield 5000m row
5,000m
Meters
20:05.8
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
March 26, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,000m | 2:00.5 | 200 | 987 | 27 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 25 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 28 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 28 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 27 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 28 |
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