Paul Chatfield 5000m row

5,000m

Meters

20:19.1

Time

2:01.9

Pace

326

Calories

Average Watts193
Calories Per Hour964
Stroke Rate27

March 28, 2023 05:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.1 5,000m 2:01.9 193 964 27
3:42.9 1,000m 1:51.4 253 1170 27
4:05.8 2,000m 2:02.9 189 948 28
4:09.6 3,000m 2:04.8 180 919 28
4:14.7 4,000m 2:07.3 169 883 27
4:06.0 5,000m 2:03.0 188 947 27

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Workout Graph

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