Paul Chatfield 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
326
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 27 |
March 28, 2023 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 27 |
3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 27 |
4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 28 |
4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 28 |
4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 27 |
4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 27 |
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