Paul Chatfield 1:00:00 row
14,016
Meters
1:00:00.0
Time
2:08.4
Pace
868
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
April 05, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,016 | 2:08.4 | 165 | 868 | 868 | 27 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 85 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 78 | 27 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 28 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 27 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 27 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 27 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 28 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 27 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
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Workout Graph
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