Paul Chatfield 10000m row
10,000m
Meters
42:16.2
Time
2:06.8
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
April 12, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.2 | 10,000m | 2:06.8 | 172 | 890 | 27 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 26 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 29 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 27 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 |
| 4:20.3 | 6,000m | 2:10.1 | 159 | 846 | 27 |
| 4:23.1 | 7,000m | 2:11.5 | 154 | 829 | 27 |
| 4:22.3 | 8,000m | 2:11.1 | 155 | 833 | 27 |
| 4:26.4 | 9,000m | 2:13.2 | 148 | 809 | 28 |
| 4:17.1 | 10,000m | 2:08.5 | 165 | 867 | 29 |
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Workout Graph
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