Paul Chatfield 10000m row
10,000m
Meters
42:18.2
Time
2:06.9
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
April 22, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.2 | 10,000m | 2:06.9 | 171 | 889 | 28 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 28 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 29 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 29 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 28 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 27 |
| 4:23.4 | 6,000m | 2:11.7 | 153 | 827 | 27 |
| 4:16.2 | 7,000m | 2:08.1 | 167 | 873 | 27 |
| 4:29.4 | 8,000m | 2:14.7 | 143 | 792 | 28 |
| 4:19.2 | 9,000m | 2:09.6 | 161 | 853 | 27 |
| 4:17.9 | 10,000m | 2:08.9 | 163 | 861 | 30 |
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Workout Graph
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