Paul Chatfield 10000m row
10,000m
Meters
42:29.6
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
May 03, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.6 | 10,000m | 2:07.4 | 169 | 881 | 27 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 27 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 28 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 27 |
| 4:27.3 | 6,000m | 2:13.6 | 147 | 804 | 27 |
| 4:16.1 | 7,000m | 2:08.0 | 167 | 873 | 26 |
| 4:29.3 | 8,000m | 2:14.6 | 143 | 793 | 27 |
| 4:26.4 | 9,000m | 2:13.2 | 148 | 809 | 27 |
| 4:20.6 | 10,000m | 2:10.3 | 158 | 844 | 28 |
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Workout Graph
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