Paul Chatfield 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
May 08, 2023 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 28 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 27 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 28 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 28 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 28 |
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