Paul Chatfield 1:00:00 row

13,526m

Meters

1:00:00.0

Time

2:13.0

Pace

811

Calories

Average Watts149
Calories Per Hour811
Stroke Rate28

May 14, 2023 06:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,526m 2:13.0 149 811 28
5:00.0 1,243m 2:00.6 199 985 29
10:00.0 1,237m 2:01.2 196 975 28
15:00.0 1,227m 2:02.2 192 959 27
20:00.0 1,153m 2:10.0 159 847 27
25:00.0 1,127m 2:13.0 148 810 28
30:00.0 1,112m 2:14.8 143 790 28
35:00.0 1,121m 2:13.8 146 802 27
40:00.0 1,110m 2:15.1 142 788 27
45:00.0 1,067m 2:20.5 126 733 28
50:00.0 987m 2:31.9 100 643 28
55:00.0 1,056m 2:22.0 122 720 27
1:00:00.0 1,087m 2:17.9 133 758 28

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Workout Graph

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