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Paul Chatfield 10000m row

10,000

Meters

43:12.8

Time

2:09.6

Pace

614

Calories

Average Watts161
Calories Per Hour852
Stroke Rate28

June 02, 2023 05:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:12.8 10,000 2:09.6 161 852 614 28
1:59.3 500 1:59.3 206 1009 33 29
1:58.1 1,000 1:58.1 212 1031 34 27
1:58.6 1,500 1:58.6 210 1022 34 27
1:59.0 2,000 1:59.0 208 1014 34 28
1:59.6 2,500 1:59.6 205 1004 33 28
2:11.8 3,000 2:11.8 153 826 30 29
2:02.5 3,500 2:02.5 190 955 33 28
2:06.9 4,000 2:06.9 171 889 31 29
2:13.0 4,500 2:13.0 149 812 30 28
2:08.1 5,000 2:08.1 167 873 31 27
2:16.2 5,500 2:16.2 139 776 29 28
2:12.8 6,000 2:12.8 149 814 30 28
2:08.2 6,500 2:08.2 166 871 31 28
2:20.0 7,000 2:20.0 128 738 29 29
2:16.9 7,500 2:16.9 136 769 29 28
2:17.1 8,000 2:17.1 136 767 29 28
2:20.0 8,500 2:20.0 128 738 29 28
2:17.6 9,000 2:17.6 134 762 29 29
2:15.9 9,500 2:15.9 139 779 29 28
2:11.3 10,000 2:11.3 155 832 30 31

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