Paul Chatfield 10000m row
10,000m
Meters
41:43.9
Time
2:05.1
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
June 05, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.9 | 10,000m | 2:05.1 | 178 | 913 | 27 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 27 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 27 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 27 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 |
| 4:18.8 | 6,000m | 2:09.4 | 162 | 855 | 27 |
| 4:17.2 | 7,000m | 2:08.6 | 165 | 866 | 28 |
| 4:18.4 | 8,000m | 2:09.2 | 162 | 858 | 28 |
| 4:19.5 | 9,000m | 2:09.7 | 160 | 851 | 27 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 28 |
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Workout Graph
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