Paul Chatfield 6000m row
6,000
Meters
25:31.1
Time
2:07.5
Pace
374
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
June 17, 2023 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.1 | 6,000 | 2:07.5 | 169 | 879 | 374 | 29 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 69 | 29 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 64 | 29 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 61 | 29 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 62 | 28 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 60 | 28 |
| 4:24.3 | 6,000 | 2:12.1 | 152 | 821 | 60 | 29 |
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