Paul Chatfield 1:00:00 row

13,469m

Meters

1:00:00.0

Time

2:13.6

Pace

804

Calories

Average Watts147
Calories Per Hour804
Stroke Rate28

July 04, 2023 05:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,469m 2:13.6 147 804 28
5:00.0 1,239m 2:01.0 197 978 28
10:00.0 1,242m 2:00.7 199 983 27
15:00.0 1,152m 2:10.2 159 845 28
20:00.0 1,176m 2:07.5 169 880 27
25:00.0 1,105m 2:15.7 140 781 28
30:00.0 1,118m 2:14.1 145 798 28
35:00.0 1,113m 2:14.7 143 792 28
40:00.0 1,059m 2:21.6 123 723 27
45:00.0 1,048m 2:23.1 119 710 28
50:00.0 1,057m 2:21.9 122 721 29
55:00.0 1,071m 2:20.0 127 738 27
1:00:00.0 1,089m 2:17.7 134 760 28

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Workout Graph

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