Paul Chatfield 1:00:00 row
13,423m
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
September 16, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,423m | 2:14.0 | 145 | 799 | 28 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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