Paul Chatfield 1:00:00 row

13,513m

Meters

1:00:00.0

Time

2:13.2

Pace

809

Calories

Average Watts148
Calories Per Hour809
Stroke Rate28

September 18, 2023 05:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,513m 2:13.2 148 809 28
5:00.0 1,239m 2:01.0 197 978 28
10:00.0 1,168m 2:08.4 165 868 29
15:00.0 1,204m 2:04.5 181 922 28
20:00.0 1,147m 2:10.7 156 838 28
25:00.0 1,128m 2:12.9 149 812 28
30:00.0 1,151m 2:10.3 158 844 27
35:00.0 1,103m 2:15.9 139 778 27
40:00.0 1,088m 2:17.8 134 759 28
45:00.0 1,089m 2:17.7 134 760 27
50:00.0 1,079m 2:19.0 130 748 27
55:00.0 1,070m 2:20.1 127 737 28
1:00:00.0 1,048m 2:23.1 119 710 29

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Workout Graph

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