Paul Chatfield 1:00:00 row

13,054m

Meters

1:00:00.0

Time

2:17.8

Pace

759

Calories

Average Watts134
Calories Per Hour759
Stroke Rate28

September 26, 2023 05:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,054m 2:17.8 134 759 28
5:00.0 1,224m 2:02.5 190 954 29
10:00.0 1,214m 2:03.5 186 938 27
15:00.0 1,126m 2:13.2 148 809 28
20:00.0 1,126m 2:13.2 148 809 27
25:00.0 1,077m 2:19.2 130 745 27
30:00.0 1,083m 2:18.5 132 753 27
35:00.0 1,079m 2:19.0 130 748 27
40:00.0 1,053m 2:22.4 121 716 28
45:00.0 1,033m 2:25.2 114 693 27
50:00.0 984m 2:32.4 99 640 28
55:00.0 1,041m 2:24.0 117 702 29
1:00:00.0 1,013m 2:28.0 108 671 30

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Workout Graph

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