Paul Chatfield 1:00:00 row

13,594m

Meters

1:00:00.0

Time

2:12.4

Pace

818

Calories

Average Watts151
Calories Per Hour818
Stroke Rate28

October 04, 2023 05:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,594m 2:12.4 151 818 28
5:00.0 1,214m 2:03.5 186 938 26
10:00.0 1,222m 2:02.7 189 951 27
15:00.0 1,203m 2:04.6 181 921 27
20:00.0 1,149m 2:10.5 157 841 28
25:00.0 1,181m 2:07.0 171 887 28
30:00.0 1,110m 2:15.1 142 788 29
35:00.0 1,112m 2:14.8 143 790 28
40:00.0 1,118m 2:14.1 145 798 28
45:00.0 1,081m 2:18.7 131 750 28
50:00.0 1,064m 2:20.9 125 729 27
55:00.0 1,056m 2:22.0 122 720 29
1:00:00.0 1,086m 2:18.1 133 757 29

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Workout Graph

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