Paul Chatfield 1:00:00 row

13,322m

Meters

1:00:00.0

Time

2:15.1

Pace

788

Calories

Average Watts142
Calories Per Hour788
Stroke Rate28

October 07, 2023 06:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,322m 2:15.1 142 788 28
5:00.0 1,225m 2:02.4 191 956 27
10:00.0 1,222m 2:02.7 189 951 27
15:00.0 1,170m 2:08.2 166 871 29
20:00.0 1,151m 2:10.3 158 844 28
25:00.0 1,117m 2:14.2 145 797 28
30:00.0 1,094m 2:17.1 136 767 28
35:00.0 1,091m 2:17.4 135 763 27
40:00.0 1,050m 2:22.8 120 713 28
45:00.0 1,081m 2:18.7 131 750 28
50:00.0 1,027m 2:26.0 112 686 28
55:00.0 1,046m 2:23.4 119 708 27
1:00:00.0 1,050m 2:22.8 120 713 31

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Workout Graph

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