Paul Chatfield 1:00:00 row
13,322
Meters
1:00:00.0
Time
2:15.1
Pace
788
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
October 07, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,322 | 2:15.1 | 142 | 788 | 788 | 28 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 80 | 27 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 29 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 28 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 28 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 27 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 28 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 31 |
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Workout Graph
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