Paul Chatfield 1:00:00 row
13,325m
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
October 10, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,325m | 2:15.0 | 142 | 788 | 28 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
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Workout Graph
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